Vibration Therapy
Whole Body Vibration exercise machines support our fitness and wellness goals. Low-speed, low amplitude vibrating platforms are changing the way many of us exercise and manage our fitness, wellness and longevity plans. Moving, exercising, or even standing on a vibrating platform will change your body. You can move off exercise plateau and experience a new level of fit with more endurance, speed, and strength.
You may need to get your body moving again after a time of being unable to exercise. This is a safe and effective way to stimulate and strengthen your muscles. You can be confident that a whole body vibration exercise or therapy regime will compliment any kind of exercise or therapy regime you are already doing.
Whole body vibration exercise and therapy works our body from the inside out. Gentle vibrations moving into and throughout our entire body is an efficient, effective and safe way to stimulate muscles and bone cells, burn fat and lose weight, and restore neuromuscular balance.
Increasing muscle mass and bone density by stimulating cellular movement compliments the natural healing rejuvenative process always occurring inside our body. WBV use raises your resting metabolic rate and supports weight loss.
Low speed, low amplitude vibration machines have been researched and used for wellness and exercise therapy in hospitals for 30+ years.